
SET OF EXERCISES THAT INCLUDES DEFENSE & COMBAT TECHNIQUES EXECUTED ON A RHYTHMIC REPETITION THAT RESULT IN EXTREMELY EFFECTIVE WORKOUT.
COMBAT FITNESS = MUSIC + MOVEMENTS + SELF DEFENSE
* LEARN TO PUNCH & KICK
* FEEL EMPOWERED
* FUEL CARDIO FITNESS
Benefits of COMBAT FITNESS :
COMBAT FITNESS = MUSIC + MOVEMENTS + SELF DEFENSE
* LEARN TO PUNCH & KICK
* FEEL EMPOWERED
* FUEL CARDIO FITNESS
Benefits of COMBAT FITNESS :
- Gets you fighting fit
- Tones and shapes key muscle groups
- Maximizes calorie burn
- Develops coordination and agility
- Teaches you the moves of an elite Martial Arts Expert
- Builds self-confidence, strength and power
- Keep pushing your limits
- Improves posture, core strength and stability
- Improves your Cardio Fitness
Training programs for Man & Woman
- Group Classes - Corporate Programs - Private Classes -
Katya Ivanova
Combat Fitness Instructor KMM Women & Kids Instructor Expertise in: Self Defense, Krav Maga, Fitness, Combat Fitness |
Regular Classes
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